Free Demo Session

Service Description

During this session, we first will discuss your fitness goals and how to reach them, as well as any injuries or health conditions we should be aware of. Then, you will experience an introductory workout to see if it is a good fit for you.

Cancellation Policy

We ask for at least 12 hours notice to cancel a session. To reschedule or cancel an appointment within 12 hours, please call or text us at (925) 574-5756.

Contact Details

• 1200 Contra Costa Boulevard, Pleasant Hill, CA, USA